January 25, 2009

Day 25 - Yoga


Day 25 - Yoga
Originally uploaded by Karin Beil
I have been doing all 15 yoga poses on our Wii Fit. That is about a 30 minute yoga routine. I'm improving - getting more flexible, more stable, and improving my posture. I feel so much better when I'm finished each day.

2 comments:

  1. It's definitely a great feeling of accomplishment and replenishment! Keep up the good work!

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  2. I keep hearing good things about the Wii fit. I'm glad you are enjoying it.

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